Are Fat People Naturally Stronger Than Lean People? Why?

Plenty of prejudices surround fat people, and most of them are negative—one of the positive ones used to be the perception of strength. Everyone expects that the fat bald guy with a beard is actually hiding some secret woodsman strength. This is at odds with the social media culture of pushing lean and well-defined physiques …

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What Is A Good Starting 5k Time If You’re Obese?

For obese individuals, not many physical activities are inclusive because of their fitness requirements. Running seems to be one where overweight people are cheered on and encouraged despite being at a disadvantage. And one of the best ways to tackle a physical challenge is to sign-up for a 5k. But what is a good starting …

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Can I Donate Blood If I’m Obese? (Quick Answer)

Donating blood saves lives, but not everyone gets this privilege. Some people don’t have a healthy-enough blood sample, while others have weight issues that make the loss of blood a liability for the donor. You might wonder (as I did) where obese people fall on this spectrum. You can donate blood if you are obese …

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