There are a whole host of problems and issues specific to fat people. If you’re skinny or average, you’ll probably be lost here.
I’m fat. I jiggle a bit when I walk, I breathe heavily when I go up (and down) stairs, and I don’t fit in regular chairs very well. All of these things don’t bother me personally, but I really don’t enjoy the stares and looks my size earns me from passers-by. So why, in heavens …
When I was little I was got a little thrill when a character in a book was described as being a redhead. Even though it was usually accompanied by a description of their “pasty white skin” and “grotesque number of freckles.” It felt like a little shout-out to my little corner of the world that …
When I was a kid, I couldn’t float to save my life (or swim for that matter). I vividly remember going to the pool every week when I was in fourth grade for swim lessons. We were supposed to dive into the pool, swim to the other side, and then float until the teacher checked …
You have an event coming up and your obese friend/family member is coming over. Do you let them sit on and possibly break your regular furniture? Do you provide a special chair for them? And, most importantly… How do you tell them? Our normal mojo on this blog is to provide advice and recommendations to …
*This article is an opinion-based piece full of my own ideas. You should talk to your doctor about your health. For many years I swung between a burning desire to lose weight and an indifference to my weight as I focused on other things. However, even during the times when I wasn’t focused on my …
“You are not your body…” said every health coach ever. I disagree. In fact, if I could, I would punch them in the face. O at least, verbally….with patience and kindness. Why? Because they’re wrong. Or, at least, they’re telling a harmful half-truth. For years, millions of women have been told that they have worth …
When I was 14 years old, I was sitting in my room when I heard a loud noise (and lots of angry words) coming from my neighbor’s yard. I looked out my window and saw him in his driveway, saw in hand, hacking the roof off of his Mazda Miata. As it turns out, he …
There is almost nothing as amazing as taking a walk outside, taking a short run, or maybe just sitting in a park to breathe in the smells of nature. Unfortunately, if you are morbidly obese, you may have forgotten just how amazing all of these experiences can truly be. If you are only starting to …
When you want to start traveling, or you are just forced to start going to meetings with people across the country, you will eventually have to fly. When you are obese, things can be difficult as even the most normal things become harder to do; this includes having to sit in a flight. I do …
When you first hear the term fat camp, you can barely imagine something more horrifying, especially as you are an adult. The most common vision of a fat camp is built by Hollywood and the movies that ruined their reputation but, rest assured, a real-life fat camp for adults is nothing like that. If you …