Why Do Fat People Get Skin Tags? What Are They A Sign Of?

Obesity can lead to many problems, most of which have recently become manageable thanks to advances in technology and social acceptance. To tackle any issue that plus-size individuals face, we have to uncover the underlying problem I have a good friend whose neck is a veritable skin tag forest. His excessive weight causes him a …

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Why Do Fat People Waddle? (and how to walk straight)

Our own habits are hard to notice. The way we walk is, by definition, habitual, but since we all walk the same, no one pays attention to the average gait. Fat people have a slightly curved gait that sometimes turns into a waddle. Have you noticed this and wondered why fat people don’t walk straight? …

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Are Fat People Naturally Stronger Than Lean People? Why?

Plenty of prejudices surround fat people, and most of them are negative—one of the positive ones used to be the perception of strength. Everyone expects that the fat bald guy with a beard is actually hiding some secret woodsman strength. This is at odds with the social media culture of pushing lean and well-defined physiques …

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What Is A Good Starting 5k Time If You’re Obese?

For obese individuals, not many physical activities are inclusive because of their fitness requirements. Running seems to be one where overweight people are cheered on and encouraged despite being at a disadvantage. And one of the best ways to tackle a physical challenge is to sign-up for a 5k. But what is a good starting …

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Can I Donate Blood If I’m Obese? (Quick Answer)

Donating blood saves lives, but not everyone gets this privilege. Some people don’t have a healthy-enough blood sample, while others have weight issues that make the loss of blood a liability for the donor. You might wonder (as I did) where obese people fall on this spectrum. You can donate blood if you are obese …

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5 Body Positive Self-Love Exercises For People Of Every Size

self love exercises journal featured image

“You are not your body…” said every health coach ever. I disagree. In fact, if I could, I would punch them in the face. O at least, verbally….with patience and kindness. Why? Because they’re wrong. Or, at least, they’re telling a harmful half-truth. For years, millions of women have been told that they have worth …

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