Kirstie 
I remember when I first decided to get back into running. I needed to lose weight and, having been a runner in my younger days, figured that was the way. I set out my shoes and shorts the night before so I would be sure to get out the door and crawled out of bed …
High heels are an area of fashion where larger women…tread lightly (sorry, pun intended). Being “too fat” for high heels seems to be a universal truth that goes unchallenged. What the reasons are for it, no one really seems clear. Is it a concern that there aren’t wide enough pumps available? That the heels might …
Looking for the best bra for side fat? The dreaded “back rolls”? Let’s face it, the worst thing about wearing a bra is actually just wearing a bra that doesn’t fit well. If you’re anything like me, you probably have a “comfy bra”…you know…the one that isn’t flattering and should probably be thrown away but …
There’s nothing I love more than tromping around in wet weather (good thing since I grew up in western Washington). At least, there’s nothing I love more than tromping in puddles and wet weather if I’m prepared for it: meaning a sweater and waterproof boots. Being able to nestle my toes inside a pair of …
I’m not sure I would say that I have a lower belly pooch as I also have a mid-belly pooch and upper-belly pooch. However, everytime I’ve lost weight I’ve had some stubborn fat hanging on in my lower belly area. So if you’re similar, you’re in good company here. Let’s be honest, having a flat …
When I was little I was got a little thrill when a character in a book was described as being a redhead. Even though it was usually accompanied by a desription of their “pasty white skin” and “grotesque number of freckles.” It felt like a little shout-out to my little corner of the world that …
Yoga for Big Bodies I’ve always wanted to walk into a yoga studio and be greeted by someone who is obese or at least plus size. Or maybe a big heavy guy with a beer belly. Unfortunately, that has only ever happened in my dreams. Every time I walk in I meet a yogi who …
“Don’t worry, the ‘baby weight’ will just drop right off!” At least, that’s what everyone told me. But in reality, I actually weighed more when I got pregnant with my second baby than the day I gave birth to my first. Oof. I know that my weight doesn’t define my worth, but it definitely does …