Seth 
When I was a little kid, my church had a conference twice a year that we would go to as a family. It was typically early in the morning and lasted for several hours (although sometimes it felt like days). While I’m sure I learned some great things there, one of the things that has …
When I was younger, I always hated going to amusement parks or play areas where I had to take my shoes off. I wore fat-kid-shoes and I had funny looking toes. Not a good combination. Now, I’m still overweight, I still have funny toes, but I’m not longer ashamed when people see me pull my …
Read moreThe Best Shoes for Overweight Men Wanting to Impress in 2020
By the time I graduated from high school, I was 6’2″ and weighed around 200 pounds. My mom had long since given up on buying me kid or teen items (thankfully) and had been buying me men’s clothes since middle school. So when it came to beds, things were no different. I wasn’t too old …
“You are not your body…” said every health coach ever. I disagree. In fact, if I could, I would punch them in the face. O at least, verbally….with patience and kindness. Why? Because they’re wrong. Or, at least, they’re telling a harmful half truth. For years, millions of women have been told that they have …
Read moreActually, You Are Your Body – 5 Self Love Exercises